Saturday , August 19 2017
Home / Articles / Pak Agri Outlook / Fish and Seafood-Best Foods For Naturally Glowing Skin

Fish and Seafood-Best Foods For Naturally Glowing Skin




  • Fish and seafood for glowing skinFish and other seafood are good for skin, as they prevent the skin from showing signs of aging. Omega-3 fatty acids that are found in these foods will help you reduce skin wrinkling process. Omega-3s stops the production of inflammatory chemicals which act like acid rain on your skin’s collagen.

    Omega-3 fatty acids also help you in combating with acne by regulating the mood and controlling the stress component that result in acne. It is recommended to consume 4 – 5 servings of oily fish every week to get the acne condition in control. You can take fish oil supplements instead of fish every week.

    About admin

    Check Also

    A Triple-Win Approach for Climate change and Food Security 

    Report Issue: * Suggest Edit Copyright Infringment Claim Article Invalid Contents Broken Links Your Name: …

    Leave a Reply

    Be the First to Comment!

    Notify of
    avatar
    wpDiscuz